Courses
Swimming
5 length
1 length: 2k
The swimming part will take place at the Racice rowing course. Your support can be with you during the whole stage. Refreshment possible from the bank or pontoons along the course.
Cycling
Day 1. 29 loops
Day 2. 1k + 55 loops
1 lap: 5k
Assistance from your support each 5k in the transition area.
Running
4k + 20 loops
1 lap: 5k
Your support can walk, run or bike with you the whole time!
2 aid stations each lap
